What’s In Season

‘What’s In Season’ is a weekly blog that helps you choose inexpensive foods that have been harvested at the right time to provide all the vitamins, minerals, and macro nutrients necessary for healthy eating.  Ideally, we want to capitalize on eating locally grown produce, but when foods show up in the grocery store, not native to our region, and are inexpensive, we grab them!  Somewhere in the world this food is growing in abundance and exporting it to countries that will appreciate and reap its nutrient value is a win-win for everyone.

This blog provides knowledge of foods and simple recipes to help you eat healthy, be cost effective and reduce world-wide waste.


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